Guided Consciousness Work & Personalized Meditations
💫 INTRODUCTION
Welcome — I’m Meghan.
I offer personalized guided meditations and contemplative experiences for those drawn to inner healing, perception shifts, and conscious living.
My work is informed by years of experience as an addictions specialist and licensed therapist, alongside spiritual frameworks including parts-based inner work, A Course in Miracles, Radical Forgiveness, and consciousness teachings. While my therapy practice continues in Colorado, this space is devoted to my non-clinical offerings, available worldwide.
This work is not about fixing or improving yourself.
It’s about seeing differently—and allowing clarity, responsibility, and peace to emerge naturally.
MY MISSION
I hold space for people who are ready to engage with themselves more honestly—those sensing that healing is less about fixing and more about seeing clearly.
This work is for those who want to:
- Move beyond victim, rescuer, and persecutor dynamics
- Develop awareness rather than manage symptoms
- Take responsibility for their inner experience without self-blame
- Live with greater clarity, neutrality, and intention
I don’t offer answers—I offer guidance that helps you access your own.
APPROACH
My approach is relational, grounded, and centered on awareness rather than intervention.
I draw from:
- Parts-based inner exploration (informed by Internal Family Systems)
- Nervous system and somatic awareness
- A Course in Miracles and forgiveness-based perception shifts
- David Hawkins’ Map of Consciousness
- Radical Forgiveness principles and ceremonial integration
Rather than focusing on diagnosis or story, we attend to what is present—inviting curiosity, compassion, and responsibility. As perception shifts, emotional intensity often softens naturally, making space for clarity, choice, and peace.
This work can be profound, grounding, and at times surprisingly light. It often brings insight, relief, and a sense of coming home to oneself.
WAYS WE CAN WORK TOGETHER
These offerings are different expressions of the same underlying work, shaped by intention and readiness rather than fixed outcomes.
Personalized Guided Meditations
Custom guided meditations created live or recorded specifically for you, based on your intention and inner landscape.
Focus areas may include:
- Inner child or protector parts
- Releasing emotional charge
- Cultivating observer consciousness
- Forgiveness and acceptance practices
- Shifting from fear-based perception into clarity
Parts Work & Inner Exploration Sessions
One-on-one sessions designed to explore inner dynamics with curiosity and respect—without pathologizing or fixing.
These sessions support:
- Awareness of unconscious patterns
- Increased self-trust and inner leadership
- Reduced inner conflict and self-judgment
- Greater emotional spaciousness
A Course in Miracles–Inspired Contemplative Work
For those drawn to A Course in Miracles, I offer guided contemplations and meditation experiences centered on forgiveness, perception, and remembering truth.
This work is experiential rather than doctrinal and is offered with gentleness and respect for individual interpretation.
Consciousness & Perception Guidance
Inspired by the Map of Consciousness, these sessions explore how emotional states, belief systems, and identity shape lived experience.
The focus is not on effort or self-improvement, but on recognizing and releasing what no longer serves—allowing higher states of awareness to emerge organically.
Radical Forgiveness Ceremonies
I facilitate Radical Forgiveness ceremonies and integration experiences that support deep perception shifts.
These offerings create space to release resentment, dissolve emotional charge, and reconnect with truth, compassion, and freedom. Ceremonies are offered in-person and in a group setting. (feel free to inquire on the possibility of one being hosted near you)
NOTE ON MY CLINICAL WORK
I continue to provide psychotherapy services as a licensed therapist within. the state of Colorado.
The offerings on this site are separate from my clinical practice and are intended as educational and spiritual support for personal growth and consciousness exploration. They are not psychotherapy and are not restricted by location.
If you are seeking therapy services in Colorado, I’m happy to share information about my clinical practice separately.
SESSION STRUCTURE AND PRICING
Sessions are offered as part of an ongoing, relational process rather than as one-off experiences.
- Standard rate: $110 per 60-minute session
- Recommended rhythm: Consistent weekly work
- Consultation: A brief call to explore fit and intention
If finances are a barrier, reach out. I aim to hold this work in a way that is both sustainable and accessible, and I’m open to a conversation on how we can work together in a way that fits the season of life that you are in.